Journal prompts for worrying

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ONWE DAMIAN

Onwe Damian Chukwuemeka is a relationship writer, lover of music and a lawyer. Read more

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If you are beginning to overthink and worry so much, here are journal prompts for worrying to help you organize your thoughts and stop worrying. Journaling has long been recognized as a powerful tool for managing worry and anxiety. When we put pen to paper and write down our thoughts and emotions, we create a […]