Life as a wife is fulfilling, to say the least. You get to spend time with your best friend, fall in love all over again, and have a child with whom you share half your genes.
But somewhere along the line, between all the planning, dating, procreating, family dinners, grocery shopping, and running around with three kids in tow, you might find that the relationship you have with yourself has taken a backseat.
Life becomes hectic, and more often than not, your needs and personal time become the first things to go when life starts piling on the pressure. However, it is so important that you make time for yourself every so often—for your well-being and for the health of your relationship.
If you’re wondering how to add some personal time to your daily routine, we have a few ideas of things to do by yourself.
These 15 things are tried and true—they’re guaranteed to bring about positive growth for you as a person and as a wife.
15 Things Every Wife Should Do Alone Regularly
1. Go for a Walk Alone
Pick your favorite park, beach, or neighborhood, and go for a walk alone. Simply walking by yourself can be exactly what you need to take a break from the regular stresses of your life.
It affords you the benefits of movement and exercise, while also giving you the time to zone out, think, or vent. A walk alone can give you the time and space to breathe, think, and decompress in a calm way.
2. Treat Yourself to a Spa Day
Spend a day pampering yourself and taking care of your own needs. A spa day is the perfect way to spend time alone since it’s all about you—you don’t have to stop for anyone, fit anything in, or think about anyone else.
The spa is the bastion of self-care, and taking time to relax and pamper yourself will do wonders for both your physical and emotional well-being.
Related: 10 Signs You’re A Bitter Wife
3. Enjoy a Movie or Book Date by Yourself
Nothing is better than watching a movie you’ve been dying to see or reading that book you’ve been meaning to start on your own. Snuggle up and get lost in a story or escape reality for a bit with a solo movie or book date. Doing something for yourself or that you like to do is a great way to tap into your interests and hobbies.
4. Find a Creative Outlet
Pick up a hobby you can do by yourself—whether that’s painting, drawing, knitting, sculpting, writing, or scrapbooking. Creative activities are both gratifying and fulfilling, and it’s a great way to stay busy while also exercising your mind. Creative hobbies help you grow, express yourself, and can be a productive outlet for your emotions. Not to mention, they’re confidence builders—as you hone your skills.
5. Go Shopping
Schedule a day for a shopping spree—all by yourself. You don’t have to spend a lot of money or buy a lot of things, either. It’s simply the act of going to the store, browsing, trying on clothes, and taking a little time for yourself. Shopping is empowering and gives you free rein to buy what you want without other people’s preferences getting in the way.
Related: 10 Signs He is Torn Between His Wife and His Lover
6. Take a Trip to Explore
Get out of town (or even just a different part of town) and go explore a new place. You don’t have to take a cross-country adventure—even going to the next town over for the day will suffice. Just get out, and enjoy the time alone. Travel is liberating and gives you a chance to escape the daily grind and live in the moment, solo.
7. Meditate or Practice Mindfulness
The very act of meditation or mindfulness gives you the perfect excuse to schedule time for yourself. Block off some time to simply be by yourself and breathe.
Whether you meditate, practice yoga, or just sit in silence, you can give yourself the mental and emotional health break you deserve. Meditation and mindfulness are practices of being present and are key to staying in control of your emotions.
8. Journal or Write in a Diary
Writing in a journal is a great way to empty your thoughts from your head and onto paper. Take this time to write whatever is on your mind.
Whether you’re venting, writing in a diary, or just being creative and making up a story, you’ll benefit from having a place to let those feelings and thoughts out. Journaling is therapeutic and a great way to emotionally release.
Related: How To Start A Journal: Step By Step Guide For Beginners
9. Attend a Workshop or Class
Enroll in a workshop or class you’ve been wanting to take. Go by yourself, and use the time to get your mind off of home and focus on learning something new and bettering yourself.
Whether you’re taking an art class or a professional development course, take the time to better yourself and hone your skills solo. Classes are a great way to improve yourself. You’ll gain new skills, build confidence, and have an outlet for your passions outside of your marriage.
10. Reflect on Your Goals
Take the time to look back on your goals and aspirations, both short and long-term. Reflect on your career, relationships, and personal life, and take stock of what you’ve accomplished, as well as what you have left to achieve. Revisit your goals, and use this time to make a plan for how to best work toward them. It’s important to remember your goals and the reasons behind them.
11. Get a Nice Meal
Eat by yourself. Find your favorite restaurant, order your favorite dish, and enjoy a quiet, serene meal solo. Or, find a local coffee shop and treat yourself to some freshly brewed coffee and a pastry to indulge in by yourself. Dining solo is empowering because you get to take your time, savor every bite, and eat in peace without any distractions.
12. Take a Drive
Get behind the wheel and take a long drive. Put on your favorite playlist or podcast, roll down the windows, and enjoy the quiet of the open road. You don’t have to go anywhere, either—you can simply drive for the sake of driving. A solo drive is a great way to get your head straight, and it is freeing in a way that is almost indescribable. If you’re feeling up for it, you can even take a solo road trip.
13. Attend a Fitness Class Alone
Head to a fitness class, whether that’s yoga, pilates, spinning, Zumba, kickboxing, or another type of fitness class. Use this time to exercise however you like—you don’t have to think about anyone else, and it’s all for you. Exercise is important, and a solo fitness class is just as much for your physical health as it is for your mental clarity.
14. Unplug
Put your phone down and log off social media for a set period of time. It can be a day, a week, or a month—or however long you want. The most important thing is that you take a long break from technology and get back to basics. Unplugging from technology is wonderful for the mind and will help you focus better and be more productive. Not to mention, it’ll improve your emotional state.
15. Be Kind to Yourself
Give yourself a break and do nothing at all for a while. Take a day to rest, relax, and do something that you love without feeling any guilt. Practice self-compassion and give yourself the same love you would offer anyone else. Self-compassion is key to building your self-esteem, and emotional strength will help you roll with the punches of life.
Conclusion
Time alone and self-care are important, especially as a wife. The 15 ideas above are some of the best things to do by yourself and will allow you to benefit from the peace of being alone while still helping you to grow and develop as a person.
Remember, being a wife doesn’t have to mean losing your identity—you still get to be you; you just share it with your best friend.
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