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Tracie Johnson

Tracie Johnson is a New Jersey native and an alum of Penn State University. Tracie is passionate about writing, reading, and living a healthy lifestyle. She feels happiest when around a campfire surrounded by friends, family, and her Dachshund named Rufus.

Working from home can be beneficial in many ways, but it can also present several physical, emotional, social, and mental health risks. Health tips for those working from home include but are not limited to regular exercise, creating and following a routine, and setting up a home office. Those working from home should address remote …

Read More about Feeling Burned Out At Work? 7 Ways To Maintain A Healthy Work-Life Balance