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ONWE DAMIAN

Onwe Damian Chukwuemeka is a relationship and self-improvement coach, as well as a final-year law student at the University of Calabar, Nigeria. He has distinguished himself in leadership and service, and has held key positions such as Deputy Director of Public Prosecution in the Students’ Union Government and Justice of the Malabor High Court, University of Calabar, Nigeria. Learn more about him

Cuddling is a fundamental aspect of romantic relationships, serving as an essential mode of physical expression between partners. It encompasses various forms of close physical contact, ranging from gentle embraces to more intimate positions. The act of cuddling creates an atmosphere of warmth and safety, allowing individuals to foster a deeper emotional bond. When your …

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Libra men are known for their distinct and intriguing personality traits, which can significantly influence how to date a Libra man. One of the most notable characteristics of Libra individuals is their sociability. They are extroverted by nature, thriving in social settings where they can engage with others. This sociability often makes them charming conversationalists, …

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Experiencing feelings of longing for an ex-boyfriend is a common emotional response after a breakup. Whether the relationship ended amicably or through difficult circumstances, it is not unusual to question oneself about the past and miss the companionship that once existed. These feelings can be complicated and may bring about a multitude of emotions, ranging …

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Experiencing hurt from a spouse can evoke a wide range of emotions. It is essential to begin by recognizing these feelings, as ignoring or suppressing them may lead to further emotional distress. When your husband hurts you, the immediate responses can include shock, anger, betrayal, or sadness. Each of these reactions is valid and should …

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Procrastination is the act of delaying or postponing tasks, often leading to feelings of guilt, anxiety, and inadequacy. It is a common phenomenon that affects students and professionals alike, and it can significantly hinder one’s ability to achieve academic and personal goals. Understanding the psychological roots of procrastination is essential for addressing this behavior effectively. …

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Self-confidence is a crucial component of a young girl’s development and overall well-being. It influences many aspects of her life, including her relationships, academic performance, and personal resilience. When young girls feel beautiful, it directly contributes to their self-esteem, allowing them to navigate the complexities of growing up with a more positive outlook. Fostering an …

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The silent treatment, often regarded as a form of emotional withdrawal, occurs when one partner in a relationship deliberately ignores or refuses to communicate with the other. This nonverbal behavior can serve as a defense mechanism or an attempt to exert control over a situation. It is essential to comprehend the psychological roots of the …

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The term ‘That Girl’ embodies a powerful mentality that many aspire to achieve. It signifies more than just an ideal; it represents a state of being characterized by confidence, ambition, and authenticity. To understand how to become that girl, one must first recognize that this lifestyle doesn’t arise overnight. Instead, it is shaped by consistent …

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In any healthy relationship, the significance of making one’s partner feel like a priority cannot be overstated. Prioritization serves as the foundation for a strong emotional connection, fostering feelings of trust and intimacy that are essential for long-lasting bonds. When individuals take the time to demonstrate their commitment and attention to their partner’s needs, it …

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Introduction Expressing romantic interest can be a daunting yet significant part of the dating experience. When it comes to how to tell a girl you want to date her, clear communication is crucial. This step not only enhances mutual understanding but also sets the foundation for a potential relationship. Navigating the complexities of relationships requires …

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Narcissism is a complex psychological construct characterized by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy towards others. Individuals exhibiting narcissistic traits often manipulate social situations to ensure that their needs and desires are prioritized, which can contribute to negative experiences during communal gatherings, such as holidays. This …

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In any marital relationship, boundaries play a pivotal role in fostering trust, respect, and fidelity. These invisible lines define appropriate behaviors and interactions that a married individual should maintain, particularly when engaging with other women. Understanding these boundaries is essential to ensure that both partners feel secure and valued in the relationship. When boundaries are …

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The intricacies of attraction in a romantic relationship are often rooted in psychological and emotional connections that can ebb and flow over time. It is essential to recognize that attraction is not a static phenomenon; rather, it is influenced by various factors, including emotional intimacy, shared experiences, and effective communication between partners. Understanding how to …

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Kissing is often regarded as one of the most intimate expressions of affection between partners. It plays a crucial role in romantic relationships, serving as a non-verbal form of communication that conveys feelings of love, passion, and desire. The act of kissing helps forge deeper emotional connections, allowing individuals to express sentiments that may be …

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In the intricate fabric of a marriage, prioritizing your partner plays a vital role in fostering a healthy, loving relationship. One of the essential elements of a successful marriage is the commitment to making each other a priority. When spouses place their significant other at the forefront of their daily lives, it unravels a multitude …

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Virgo girls are often characterized by a blend of intelligence, practicality, and meticulous attention to detail. These traits significantly shape their interactions and relationships. Virgo is an Earth sign, which inherently makes them grounded and realistic in their approach to life. Their ability to analyze situations meticulously allows them to see beyond the surface, leading …

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Parental pride is a profound emotion that holds significant weight in family dynamics. It embodies the joy and satisfaction parents feel when they witness their children’s achievements, character development, and overall growth. This emotional connection can play a vital role in nurturing healthy relationships within families, as it not only highlights the accomplishments of children …

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Memory retention is an essential component of the learning process, particularly for students aiming to grasp and retain large volumes of information. Memory can be broadly categorized into two main types: short-term memory and long-term memory. Short-term memory, also known as working memory, is the system responsible for holding small amounts of information for a …

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Why do narcissists cheat in a relationship? Infidelity is alarmingly prevalent among narcissists, with research indicating a higher propensity for cheating in individuals exhibiting narcissistic traits. This tendency towards infidelity can be attributed to several interrelated factors that define narcissistic behavior. The constant need for validation and admiration often fuels narcissists’ desire for multiple romantic …

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Celebrating a birthday is a significant occasion, especially when it is the special day of a beloved mother. A mother’s birthday is not just a mark of another year but a unique opportunity to express love, appreciation, and heartfelt gratitude for all she has done. From the sacrifices she has made to the unconditional support …

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In many marriages, it is not uncommon for couples to experience periods of silence, where communication becomes noticeably sparse. Understanding the underlying reasons for this breakdown is crucial for fostering a healthy relationship. One significant factor is stress, whether from work, family obligations, or financial concerns. When either partner feels overwhelmed, they may retreat into …

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Establishing peace in a relationship is crucial for cultivating a healthy emotional and physical environment for both partners. When individuals in a relationship experience tranquility, it enhances their overall well-being, reducing stress and anxiety levels. Peaceful interactions foster an atmosphere of safety, allowing both partners to express their thoughts and feelings without fear of conflict …

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Do you love your boyfriend? Continue reading to figure out the signs that tell you don’t love your guy anymore. Love is often perceived as a constant, unwavering emotion; however, it is inherently fluid and capable of transformation over time. As individuals grow and experience life’s challenges, their feelings can shift, leading to a change …

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Studying effectively is a crucial skill that many students strive to master. However, a common hurdle faced by learners is the feeling of boredom that often accompanies traditional study methods. When students find themselves disengaged, the process of retaining information becomes a formidable challenge. Therefore, it is essential to explore ways to study without getting …

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Sleep is a fundamental aspect of a toddler’s growth and development. Adequate and restful sleep is crucial for a child’s cognitive functioning and emotional well-being. During the toddler years, typically aged between one and three years, children experience significant brain development. Quality sleep enhances this process by allowing the brain to consolidate memories and acquire …

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It can be frustrating and painful when your boyfriend leaves you for someone else. But what should you do when this happens? Below are the things you should do when your boyfriend abandons you. What to do when your boyfriend leaves you for someone else 1. Understand Your Feelings Experiencing a breakup, particularly when your …

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When your ex-boyfriend wants you back, it is essential to recognize the emotional complexities that accompany such a decision. The desire to rekindle a past relationship can lead to a tumult of feelings, including confusion, nostalgia, and concern about the future. As individuals navigate the intricacies of their emotions, they must critically evaluate their feelings …

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In any relationship, personal boundaries play a crucial role in maintaining respect and trust between partners. For married individuals, especially married men, establishing and adhering to these boundaries is imperative to foster healthy, loyal unions. Boundaries not only protect the sanctity of a marriage but also define the boundaries of emotional and verbal interactions with …

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Flirting is a form of communication often characterized by playful or suggestive behaviors aimed at conveying interest or attraction. It is typically employed within social contexts, combining both verbal and non-verbal cues. Unlike other forms of interaction, such as casual conversation or friendly banter, flirting carries an implicit undercurrent of romantic or sexual interest. This …

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Tickling is a unique form of playful interaction that often occurs between partners, serving as a delightful expression of affection and intimacy. When your boyfriend tickles you, it may evoke laughter and joy, underscoring the importance of playfulness in romantic relationships. This seemingly simple act can have profound emotional and psychological implications, strengthening the bond …

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When your boyfriend doesn’t give you time, it can be confusing and frustrating. Various factors might contribute to this lack of availability, and understanding the situation is crucial for both you and your relationship. One of the most common reasons is work commitments. In today’s fast-paced world, many individuals, including your boyfriend, may be burdened …

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Understanding the Narcissistic Personality Narcissism is characterized by a set of distinct traits that significantly influence how individuals interact with others. Primarily, those exhibiting narcissistic tendencies often display a marked lack of empathy. This trait manifests as an inability or unwillingness to recognize or care about the feelings, thoughts, or experiences of others. Consequently, any …

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Do you know that certain habits destroy your brain? Maintaining optimal brain health is crucial for overall well-being and quality of life. Our cognitive functions, such as memory, decision-making, and problem-solving, play a pivotal role in how we navigate daily tasks and interact with the world around us. As individuals, the ability to think clearly …

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Marriage is a significant commitment that entails mutual respect, understanding, and support between partners. For a married man, cultivating a healthy relationship is of utmost importance, as it lays the foundation for a loving and harmonious partnership. However, several challenges may arise in the course of a marriage, and recognizing the behaviors that might jeopardize …

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Trust is a fundamental pillar in any relationship, acting as the foundation upon which emotional intimacy and mutual respect are built. When trust is established, partners can communicate openly and develop a deeper bond, fostering a sense of security that is crucial for a healthy partnership. However, situations may arise where one partner feels mistrustful, …

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Marriage is often perceived as a significant milestone in life, marked by love, commitment, and shared goals. However, it is crucial to recognize that marriage is not a static institution; rather, it is a dynamic and evolving relationship that requires ongoing effort and communication. Over time, couples may experience various challenges that can lead to …

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In the realm of romantic relationships, the concept of long-term commitment holds significant importance for couples. It acts as a foundation upon which trust, intimacy, and emotional stability are built. When a relationship evolves beyond casual dating, it often signifies that both partners are willing to invest time, energy, and emotions into a shared future. …

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Wondering if your husband is cheating on you emotionally? Here are the signs of emotional cheating from a husband. Emotional infidelity, often referred to as emotional cheating, occurs when one partner seeks an emotional connection outside of their committed relationship. Unlike traditional cheating, which typically involves physical intimacy, emotional infidelity thrives on deep emotional bonds …

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Why do Narcissists hurt you? Narcissism is a complex psychological phenomenon characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, and a lack of empathy for others. The term ‘narcissist’ is often used to describe individuals who exhibit these traits, particularly those diagnosed with narcissistic personality disorder (NPD). Recognizing …

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