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ONWE DAMIAN

Onwe Damian Chukwuemeka is a relationship and self-improvement coach, as well as a final-year law student at the University of Calabar, Nigeria. He has distinguished himself in leadership and service, and has held key positions such as Deputy Director of Public Prosecution in the Students’ Union Government and Justice of the Malabor High Court, University of Calabar, Nigeria. Learn more about him

Phone conversations seem to have taken a backseat to text messages and emails. But when it comes to certain situations, like business calls or catching up with loved ones, a phone call is the way to go. However, we’ve all been there – an awkward silence on the line, struggling to keep the conversation flowing. …

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Are you struggling to keep track of important information in class? Taking effective notes is an essential skill for academic success, but it’s often overlooked. Continue reading to find out how to take notes in class for effective reading.  Start boosting your productivity and academic performance today by honing your note-taking skills. Let’s dive in …

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Emotional intelligence is becoming increasingly crucial for personal growth and success. Mastering this skill allows you to navigate complex social situations with ease, build strong relationships, and make informed decisions. But what exactly is emotional intelligence, and how can you develop it? Today, I will be sharing some helpful tips on how to become emotionally …

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Are you tired of seeking the perfect life partner? Here are tips on how to choose the right life partner for a fulfilling and lasting relationship. Choosing a life partner is one of the most important decisions you will ever make. It’s important to find someone who shares your values, goals, and interests, as well …

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Are you facing the difficult decision of divorce? If so, it’s crucial to prepare yourself for the road ahead. Divorce can be emotionally draining and legally complex, but with the right preparation, you can navigate this challenging process with confidence. Today, I will be sharing with you, tips that will help you prepare for divorce …

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Are you ready to kickstart your week with positivity and purpose? Monday can often feel like a daunting day, but with the power of affirmations, you can transform it into a springboard for success and well-being. Affirmations help rewire your thoughts, replacing dread with optimism and setting the stage for a week filled with accomplishments …

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Most relationships don’t end well. Sometimes, your heart gets so broken that you think of no other remedy but how to get revenge on your ex. It is normal to feel bad after a breakup. After all, our heart is not a tasting machine you can use anyhow and dump any time you want. Here …

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Breakups can be tough, and it’s natural to wonder if your ex still has feelings for you. However, certain signs tell someone is missing you, and in today’s post, I will be sharing with you, signs your ex is missing you and what you should do. Save the pin for later Signs your ex is …

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When it comes to making the first move on a guy, most girls feel very shy to do that. But the essence of this post is to boost your confidence and help you make the first move on the guy you like if he’s not showing interest. What does it mean to make the first …

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Birthdays are a time to celebrate the people we love and make them feel special. By writing heartfelt letters, you can convey your love, support, and appreciation to your boyfriend on his special day. Each letter allows you to express your genuine feelings and reminds him of the incredible person he is in your eyes. …

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Having an interesting conversation with your partner can be so amazing but most of the time, boring when you don’t have interesting things to talk about. Have you ever experienced something like this – You were having a very nice chat, phone conversation or one on one talk with your partner, after some minutes of …

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Asking the right questions about relationships can improve your love life. When you know what to ask your partner in a relationship, you will always be in a better position to know what he or she wants in a relationship, and how you can make your relationship better. This in return helps you to have …

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Do you find yourself constantly bending over backward for others, even if it means sacrificing your own happiness? Then, you are a people pleaser. Who is a people pleaser? People pleasers are typically very kind, caring individuals who want nothing more than to make everyone around them happy. While there’s nothing wrong with being nice, …

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Is your relationship something he keeps hidden from the world? If you’ve ever questioned whether your man is keeping your relationship behind closed doors, look out for these telltale signs. They’re indications that he may not want the world to know about your relationship. Signs of a Hidden Relationship 1. Lack of public acknowledgment One …

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Are you feeling overwhelmed and stressed out? Whether you’re dealing with work pressures, relationship issues, or simply the demands of everyday life, finding a sense of calm is essential for your well-being. Today, I will be sharing with you, tips on how to feel calm again. Understanding Stress and Its Effects on the Body Stress …

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If you are celebrating your birthday or that of somebody else and want to journal for your birthday, here are journal prompts for your birthday to guide you. Journaling has long been recognized as a powerful tool for self-reflection and personal growth. Putting pen to paper allows us to explore our thoughts, feelings, and experiences …

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Taking care of our mental health is more important than ever. Having good mental health habits can help us navigate the ups and downs of life, improve our overall well-being, and enhance our relationships. If you’re looking to boost your mental well-being, here are habits to improve mental health. The Importance of Developing Healthy Habits …

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Beauty goes far beyond the external, and by taking the time to acknowledge and celebrate your wife’s unique qualities, you can create a positive and nurturing environment that boosts her self-esteem and confidence. If you are still stranded as to how to make your wife feel beautiful, I have some tips for you. When your …

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Is your husband acting distant lately? It can be tough when you feel like your husband is losing interest and that your marriage is in trouble.  Here’s why your husband is so distant and what you should do. Why is my husband so distant? Here’s why 1. Lack of communication Communication is the cornerstone of …

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Feeling stuck in life is a common and frustrating experience that many people face at some point. Whether it’s in your career, relationships, or personal growth, the feeling of being stagnant can be overwhelming. But fear not, because, there are a few steps you can take to put yourself together again. Here are tips on …

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Get ready to laugh your way through these funny sneak dissing quotes for friends. Whether you need a clever comeback, a witty remark, or just want to entertain your friends, these quotes have got you covered. From sarcastic jabs to sassy one-liners, there’s something here for everyone. What is Sneak Dissing? Sneak dissing, also known …

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Do you feel like the spark has faded in your relationship? Do you want to make your husband miss you and reignite the passion between you? Here are proven tips on how to make your husband miss you. Whether you’re a newlywed or have been married for decades, these techniques will work wonders in making …

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Are you feeling stuck in your career? Do you find yourself lacking motivation or direction? Today, I have compiled a list of journal prompts specifically designed to help you navigate your career path. Whether you’re just starting or looking to make a change, these prompts will encourage self-reflection, spark creativity, and provide valuable insights into …

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Is your man acting distant and secretive lately? Are you suspicious that he may be texting another woman? Don’t worry, you’re not alone in feeling this way. Many women have experienced the sinking feeling in their gut that something is amiss in their relationship. But how can you be sure if your instincts are correct? …

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Looking to spice up your love life? We’ve got you covered with our ultimate guide to the bedroom. Whether you’re looking to explore new fantasies or deepen your bond with your partner, we’ve compiled a list of things to try in the bedroom. From intimate conversations and sensual massages to passionate role-play and breathtaking acrobatics. …

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Are you constantly thinking about your husband, even when he’s not around? Do you find yourself daydreaming about him and feeling a strong desire to be in his presence? If so, you may be wondering, “Why am I obsessed with my husband?” Obsession in a relationship is a complex emotion that can be both thrilling …

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Do you ever wonder how some people seem to handle life’s challenges with ease, while others crumble under the weight of even the smallest setbacks? The secret lies in mental strength. Being mentally strong doesn’t mean you never experience negative emotions or face obstacles; it means you have the resilience and mindset to navigate through …

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Getting ready for exams can be a nerve-wracking experience, but with the right approach, you can conquer your fears and excel in your tests. Whether you are a student gearing up for final exams or a professional aiming to pass a certification test, proper preparation is the key to success. Here are a few tips …

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Words of affirmation can be so powerful. If you are looking for positive words to say to your husband, here is a list of words of affirmation for husband that your man needs to hear. Affirmations are powerful tools that can have a profound impact on our lives, including our relationships. By intentionally using positive …

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Are you curious to know if you hold a special place in his heart? If you’ve been wondering whether you are his ultimate weakness, look no further! Here are the signs that tell you’re his weakness and he can’t do without you. Signs you’re his weakness 1. He prioritizes your happiness above everything else. In …

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If you are beginning to overthink and worry so much, here are journal prompts for worrying to help you organize your thoughts and stop worrying. Journaling has long been recognized as a powerful tool for managing worry and anxiety. When we put pen to paper and write down our thoughts and emotions, we create a …

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Do you ever feel like you’re spinning your wheels and not making progress towards your goals? You’re not alone. We all have time-wasting habits that hold us back from reaching our full potential. Today, I will be sharing with you, 15 common habits that you may be wasting your time on and are also hindering …

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Navigating the world of romantic relationships can often feel like traversing an intricate maze. It’s not uncommon to find yourself asking, “Why do I attract guys who won’t commit?” If this query resonates with you, you’ve landed in the right place. Here are a few reasons why you often attract guys who are afraid of …

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