9 Ways To Pamper Yourself At Home

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Onwe Damian Chukwuemeka is a relationship writer, lover of music and a lawyer. Read more
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With the hectic life that we all lead these days, it is important to take time out for ourselves. This can be hard to do with all the responsibilities that we have. So, here are a few ways in which you can pamper yourself at home. Self-care is an important part of our lives and […]

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4 mins read

How To Stop Being A People Pleaser

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Onwe Damian Chukwuemeka is a relationship writer, lover of music and a lawyer. Read more
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Do you find yourself constantly bending over backward for others, even if it means sacrificing your own happiness? Then, you are a people pleaser. Who is a people pleaser? People pleasers are typically very kind, caring individuals who want nothing more than to make everyone around them happy. While there’s nothing wrong with being nice, […]

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3 mins read

8 Steps To Feel Calm Again

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Onwe Damian Chukwuemeka is a relationship writer, lover of music and a lawyer. Read more
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Are you feeling overwhelmed and stressed out? Whether you’re dealing with work pressures, relationship issues, or simply the demands of everyday life, finding a sense of calm is essential for your well-being. Today, I will be sharing with you, tips on how to feel calm again. Understanding Stress and Its Effects on the Body Stress […]

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9 mins read

10 Habits To Improve Your Mental Health

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Onwe Damian Chukwuemeka is a relationship writer, lover of music and a lawyer. Read more
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Taking care of our mental health is more important than ever. Having good mental health habits can help us navigate the ups and downs of life, improve our overall well-being, and enhance our relationships. If you’re looking to boost your mental well-being, here are habits to improve mental health. The Importance of Developing Healthy Habits […]

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4 mins read

14 Steps to Get Unstuck in Life

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Onwe Damian Chukwuemeka is a relationship writer, lover of music and a lawyer. Read more
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Feeling stuck in life is a common and frustrating experience that many people face at some point. Whether it’s in your career, relationships, or personal growth, the feeling of being stagnant can be overwhelming. But fear not, because, there are a few steps you can take to put yourself together again. Here are tips on […]

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9 mins read

How to Become Mentally Strong

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Do you ever wonder how some people seem to handle life’s challenges with ease, while others crumble under the weight of even the smallest setbacks? The secret lies in mental strength. Being mentally strong doesn’t mean you never experience negative emotions or face obstacles; it means you have the resilience and mindset to navigate through […]

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8 mins read

15 Common Time Wasting Habits That Limit Your Potentials

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Do you ever feel like you’re spinning your wheels and not making progress towards your goals? You’re not alone. We all have time-wasting habits that hold us back from reaching our full potential. Today, I will be sharing with you, 15 common habits that you may be wasting your time on and are also hindering […]

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15 mins read

5 Effective Ways To Handle Stressful Situations

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When it comes to stress, we all have our own unique triggers and ways of coping. Some of us feel stressed by big life changes or major life events, while others may feel stressed by more day-to-day things like work deadlines or family conflicts. Regardless of what stresses you out, it’s important to have some […]

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3 mins read

How To Take Charge Of Your Life

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Onwe Damian Chukwuemeka is a relationship writer, lover of music and a lawyer. Read more
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Are you feeling stuck in life, as if you’re merely going through the motions? It may be time to take charge and reclaim your power. Taking charge of your life means recognizing that you can shape your destiny. It’s about stepping into the driver’s seat and making conscious choices that align with your values and […]

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12 mins read

How To Not Give Up On Yourself

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Today, I will be sharing with you, tips on how to not give up on yourself. Feeling like giving up on yourself is a common experience that we all face at some point in our lives. Whether it’s due to a setback, disappointment, or overwhelming challenges, the temptation to throw in the towel can be […]

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9 mins read