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ONWE DAMIAN

Onwe Damian Chukwuemeka is a relationship and self-improvement coach, as well as a final-year law student at the University of Calabar, Nigeria. He has distinguished himself in leadership and service, and has held key positions such as Deputy Director of Public Prosecution in the Students’ Union Government and Justice of the Malabor High Court, University of Calabar, Nigeria. Learn more about him

Valentine’s Day is, well, the day when love takes center stage. While you can certainly go out for a nice dinner, there’s something extra romantic about having dinner at home. As hectic as restaurants become on February 14, a quiet, candlelit dinner in your own space makes a lot of sense. It’s intimate, creative, and …

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We’ve all seen couples who have been married for decades, still in love, and still looking at each other like they’re dating. The ones who hold hands, talk to each other, and genuinely enjoy each other’s company after all these years. They’re the envy of us mere mortals, and it’s easy to think they’ve got …

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If you’ve ever asked yourself “How can you spot a narcissist early?” — this is for you. Here’s what most people don’t realize: you usually don’t recognize a narcissist until it’s too late. By the time the mask slips, they’ve already drained you emotionally, left you confused, exhausted, gaslit, and doubting your own reality. What …

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Welcome to our collection of easy office door Christmas decorations ideas that look festive, welcoming, and professionally done. Decorating your office door is one of the quickest ways to bring holiday cheer into your workplace without needing much time, effort, or money. Whether you work in a business building, a school, or a home office, …

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I love nothing more than stepping outside on a cold December night and seeing a beautiful row of lights beneath warmly decorated houses with Christmas wreaths, garlands, and other joyful décor. Outdoor Christmas decorations make your home feel cozy, festive, and instantly set the holiday mood. Whether you prefer classic decorations, modern looks, or fun …

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We’ve all been there. You’re having what you thought was a reasonable, civil conversation about what to eat for dinner or how to fold a fitted sheet. Then, before you know it, you’re yelling about your husband getting the ice cream out of the freezer or your wife making spinach the “wrong” way. It’s frustrating …

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Love is a magical feeling. But when a relationship lacks respect, it becomes fragile and can easily turn sour. Respect is the foundation of every healthy relationship. Love may come and go, but with respect, you can hold on to the person you love and remain steadfast. Respect also helps you and your partner grow—both …

Read More about 10 Signs Your Partner Genuinely Respects You

Relationships rarely die in one fell swoop. More often, they fade away slowly — over time, through thousands of tiny actions and inactions, unsaid words, unseen emotions, and unacknowledged efforts. It’s not usually one giant betrayal, explosion, or heartbreak that ends love. It’s a series of small, seemingly insignificant moments that go ignored — things …

Read More about 15 Things That Destroy Relationship Slowly

We’ve all been there. They send you a text message, and you instantly drop what you’re doing, rush to the kitchen to make food, and rearrange your schedule to meet them a few hours earlier. You respond to their texts within seconds and check your phone every five minutes waiting for a reply. If you’re …

Read More about How to Stop Being Too Available in Dating

Friendship is comfortable. Safe. Predictable. But when someone starts to develop deeper feelings for you, that comfort takes on new life—more intentional, more deliberate, and often… a lot less subtle. It might not be obvious at first. You may dismiss it or chalk it up to kindness. You might even convince yourself you’re reading too …

Read More about 15 Things That Happen When Someone Sees You as More Than a Friend

Money is not the most romantic thing in the world. When you’re engaged or planning to spend the rest of your life with someone you love, the last thing you want to think about is legal documents, financial disclosure, or marital asset protection “just in case things don’t work out.” But think about it: protecting …

Read More about How to Protect Your Assets Before Marriage

Every relationship will have its ups and downs. There will be days when you and your partner feel more like family than two strangers could ever be. There will also be days when you wonder where your partner went. There will be days when you simply don’t understand each other. It’s in moments like these …

Read More about 14 Clear Signs Your Relationship Is Worth Fighting For

Attraction isn’t only what happens in the first stage of a relationship — it’s something you continue to work on throughout your relationship to keep your connection strong. Attraction feels effortless in the beginning, but as your relationship evolves, it’s easy to get too comfortable with each other. Attraction is what fuels every connection, and …

Read More about How to Keep Your Partner Attracted to You

All relationships have their highs and lows. You’ll have days when you feel a deep connection with your partner and other days when it seems like you’re on two different pages. That’s completely normal. But beyond fights or personality differences, your relationship will show subtle (and not-so-subtle) signs that you’re slowly but surely growing closer …

Read More about 10 Signs Your Relationship Is Getting Stronger

Life insurance can sometimes feel like a bewildering financial jungle, full of thorny questions and tricky terms. But once you start thinking about it in terms of your spouse, it suddenly becomes much more important. After all, you’re not just protecting yourself—you’re protecting the person you love and the life you’ve built together. However, things …

Read More about Life Insurance Policies for Your Spouse: What You Need to Know

When someone has a narcissistic personality, they operate like emotional predators. If you’ve ever been in a relationship, a friendship, or even grown up with a narcissistic parent, you’ve likely felt it—that strange tension where one day you’re “loved,” praised, and showered with attention, and the next day you’re treated like you’re nothing. This yo-yo …

Read More about How Narcissists Test Your Replaceability (And Why They Do It)

Relationships can be beautiful, exciting, and deeply fulfilling — but they can also make us anxious. Whether it’s worrying about being “too much,” fearing your partner will leave, or constantly questioning if the relationship is “right,” relationship anxiety is something many of us quietly struggle with. If you’ve ever found yourself overthinking texts, replaying conversations, …

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We talk about love all the time — in songs, movies, books, and daily conversations. We say we “love” people, pets, coffee, and even TV shows. But when it comes to romantic relationships, it’s easy to confuse love with something that feels very similar on the surface: attachment. Both love and attachment can make us …

Read More about The Difference Between Love And Attachment

Gifts don’t have to be expensive dinners, $200 watches, or fancy vacations to make an impact. You don’t always need to spend a lot of money to impress or show that you care. The most touching gifts are often the ones you make yourself. They take thought and time—but they can’t be bought. For those …

Read More about 12 Cute DIY Valentine’s Day Gift Ideas for Him

Valentine’s Day is almost here, and whether you’re planning a date night, a romantic dinner at home, or a Galentine’s Day brunch with your BFFs, you’ll want to look (and feel) your best. Pink is the color of love and confidence, and 2026’s trends are all about elevating feminine, playful looks with minimal nail art …

Read More about Aesthetic Pink Valentine’s Day Nails and Outfit Ideas 2026

Christmas is almost upon us, and if you’re rushing in the final days to find the perfect gift for your dad, you are certainly not alone. Buying for dads can be tricky—they often seem to have everything, or nothing you find feels personal enough. But don’t panic! We’ve carefully curated a list of 15 last-minute …

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One day everything feels exciting and full of promise. The next day, you just know something isn’t quite right. You can’t put your finger on it, but you know: she’s not as into it as she was. She’s less responsive. The conversations feel drier. Or maybe you just know in your gut that things have …

Read More about How to Tell If a Woman Is Losing Interest

There is one thing all relationships need to survive — and that’s love. However, love doesn’t always show itself in the same way for everyone. In fact, for many men, a deep sense of being loved is directly linked to being respected. Words of endearment and affection have their place, of course, but when it …

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Communication is the lifeblood of any healthy relationship. It’s how we express ourselves, share our thoughts, meet our needs, and deepen our emotional connection. But let’s face it — communicating effectively with our partner can be tough. We’re all human, with busy lives and complicated emotions, and even in the healthiest relationships, missteps happen. Between …

Read More about 10 Ways to Improve Communication in Your Relationship

Cheating is one of the most hurtful things your partner can do to you. It destroys trust, creates emotional distance, and often leaves both people feeling confused, angry, and hopeless about the future.And while being cheated on will change your relationship forever, it doesn’t necessarily mean it has to end. Many couples have survived infidelity, …

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Emotional connection is the bedrock of any fulfilling and healthy relationship. It’s what lets you know that you’re seen, heard, and loved in a partnership. But what happens when things don’t feel totally secure between you and your significant other? It can be confusing. On one hand, they might seem perfect on paper — intelligent, …

Read More about 12 Signs Your Partner Is Emotionally Unavailable

Separation can be one of the most difficult and heartbreaking experiences for a married couple to face. It often involves a great deal of uncertainty, confusion, and pain — and one of the hardest parts is never really knowing what comes next. How can you tell if it’s really over? Or what if the separation …

Read More about 10 Signs Your Husband Still Loves You After Separation

Happy marriages are great — contented partners, solid family life, moments of joy and laughter, health, and closeness. All of those things are not only possible but incredibly desirable. But the road to happiness isn’t always smooth. Every relationship has its dips and valleys — seasons of laughter and togetherness, and stretches where connection feels …

Read More about 7 Things Husbands Do When They’re Secretly Miserable

Romance is not the same for every woman. While some swoon over candlelit dinners and handwritten letters, others are what people call “unromantic wives.” For them, love does not come sprinkled with rose petals or shiny hearts. The “unromantic” woman does not typically need grand gestures or tear-jerking words. She is practical and grounded, and …

Read More about Unromantic Wives Think These 12 Things Are Romantic

Relationship shutdowns can be incredibly painful, confusing, and frustrating. Your partner closes off. Stops talking to you. Pulls away. You’re left feeling rejected, helpless, and even unloved. You ask yourself: What did I do wrong? How do I “fix” this? The truth is, emotional withdrawal usually has deep roots. It’s rarely about you or anything …

Read More about How to Deal with a Partner Who Shuts Down Emotionally

The successful woman who seems to have it all together — yet can’t seem to find love. She’s strong, confident, and capable of taking care of herself, but for whatever reason, relationships just don’t work out. She meets men who are intimidated, too needy, or emotionally unavailable. Some of her girlfriends say she’s “too picky,” …

Read More about 9 Reasons Why Successful Women Are Always Unlucky With Men

Let’s face it — marriage is all about love, trust, and communication. But even the happiest couples have certain questions that make your husband squirm. He’s not trying to be mysterious or protect some dark secret; men just aren’t always great at answering without getting in over their heads. These are 20 questions your husband …

Read More about 20 Questions Your Husband Doesn’t Want You To Ask

A wife who feels unloved even after intimacy experiences one of the most painful things in marriage. Emotionally, physically, and spiritually, two lovers find closeness with each other and create a moment of perfection. But after the short goodbye — despite the physical satisfaction — something gnaws at the heart. A question arises: “Why do …

Read More about 9 Reasons Some Wives Feel Unloved Even After Being Intimate

Marriage is a wonderful thing, but anyone who’s been in a long-term relationship will tell you that it takes work. The nerves and butterflies you both felt in the early days start to fade once real life comes rushing in — the bills, the kids, the stress, and the routine can dull the shine, sometimes …

Read More about 10 Ways to Make Your Husband Attracted to You Forever

You’ve been told as a teenager: Be a good wife.Be loving.Be patient.Keep the home.Support your husband.Put family first. It’s in our books. In our movies. In the expectations from our friends and family. These ideas are so deeply embedded in our social norms that most of us just accept them as part of life. And …

Read More about 10 Dark Side of Being A Good Wife No One Talks About

This is a question you’ve probably heard before—and a question many people are currently asking. It’s a question for those who are struggling to understand their own childhood, and a question for many who are trying to protect a child from emotional damage in the present. Exploring this question honestly and thoroughly can be difficult …

Read More about Can a Narcissist Care for a Child?