It’s easy to forget that other people have different childhood experiences than us. Parents who are narcissistic have family dynamics and caretaking styles that are very different from most families. Narcissistic caregivers put their own needs first, try to control the family, and often expect their children to admire, support, or comply with their demands. …
ONWE DAMIAN
Feeling as if your mother hates you is one of the most painful experiences a human being can have. Our mothers are often seen as natural sources of safety, affection, and unconditional love — so when the relationship with our primary caretaker becomes hostile, cold, or full of resentment, it can shake our foundations of …
Life is messy. It’s chaotic, loud, and often just too much. We all have days when our minds are racing, our hearts are pounding, and peace feels a million miles away. In those moments, sometimes all it takes is a few words of truth to slow you down—to help you breathe and remember what’s important. …
Marriage is not supposed to be a one-sided street. It is not about dumping your lives on one another. It is meant to be a union of hearts, minds, and lives. But commitment is not always what it seems on the outside. Convenience and habit, not passion, are what lie behind some men’s “I dos.” …
It’s not like a man who wakes up one day and says, “I’m done.” It’s more like what King David did when he sinned — she keeps quiet about it for as long as she can. For months or even years, her heart breaks slowly, over and over again, until she has nothing left to …
Life’s little signs of affection, appreciation, and gratitude can be far more meaningful than grand, showy declarations of love or devotion. These signs often appear in the routine, ordinary gestures your husband shows every day to express how much he values you. Words are wonderful; however, some men just aren’t verbal. He may not be …
Aging is inevitable. There’s no point in worrying about getting older. However, most of us make little lifestyle decisions daily that contribute to aging our bodies, causing us to look older than we actually are. It can be something as simple as how we treat our skin, skipping moisturizer, or even sleeping positions. There are …
Dating is such a wild, confusing, amazing, and sometimes maddening thing. You think, Wow, I finally found someone who makes me feel a certain way. The butterflies, the late-night conversations, the silly laughter — all of it makes you feel as if you’ve never been in love before. Everything about them just seems to… click. …
Feeling small is an experience we’ve all encountered at some point. It’s the voice that grows louder when we think everyone else is more talented, more accomplished, more secure, or more deserving of what they have than we are. Feelings of inadequacy can sneak up on us. One moment you’re getting along fine with life, …
Aura reading has been gaining a lot of attention in recent years. If you’re already familiar with the world of spiritual well-being, meditation, and energy healing, chances are you’ve heard about auras and are curious about yours. But if you are new to this fascinating topic, welcome, and thank you for reading this. In this …
Sometimes, there is a kind of silence that speaks louder than words. It can raise more questions than answers, all of which circle around the same thought: Is he not sleeping with me because he’s not attracted to me? Has he met someone else? Is he not ready? These are the questions you may begin …
You know you should be eating healthier — more fruits and veggies, less fast food and sugary drinks. More water. Fewer chips. You know what to do. The problem is actually doing it, day in and day out — that’s another story. The good news? You don’t have to punish yourself with a restrictive diet …
Every relationship has its bad days — but what if something deeper has taken root? Bitterness. A bitter husband isn’t just unhappy — he’s a slow drip of poison for the relationship. The trust, the intimacy, the love — all of it begins to erode when bitterness takes over. Bitterness usually starts with something unresolved …
You’ve been dreading this day for the past few months, especially if you’re starting a new school. You wake up in the morning with a chaotic mixture of emotions. On one hand, you can’t wait to finally start your new school, see new classrooms, and try new things. But on the other hand, you’re anxious. …
A narcissist can make you feel special, listened to, and important at the beginning of a relationship before eventually leaving you feeling drained, unappreciated, or even manipulated. If you find yourself continually drawn to narcissistic people or trapped in toxic relationships with them, it’s time to pause, take a step back, and reflect on the …
Thanksgiving is supposed to be a relaxing day of feasting, spending time with loved ones, and taking things easy. But if you live in a place with limited space, setting a Thanksgiving table in your small dining room might leave you feeling stressed and anxious. After all, how are you supposed to fit the table, …
Self-sabotage is one of the most frustrating and destructive things we can do to ourselves. It’s like being your own worst enemy, holding yourself back from success, happiness, and personal growth, even though you don’t want to. We all struggle with it at some point in our lives. From procrastination to negative self-talk to self-destructive …
Jealousy is a natural emotion that everyone experiences at some point in their lives. It is not necessarily a reflection of who we are as individuals, but rather an emotion that can act as a catalyst, making us feel things we desire. For many people, jealousy becomes so overpowering that it causes them to lose …
The truth is, any healthy relationship should be built on trust and respect. After all, these qualities are essential for maintaining a strong bond between two individuals. However, sometimes we find ourselves in relationships with people who want to control us or even groom us for their own purposes. This may sound scary, but it’s …
Do you ever find yourself daydreaming about someone special? Has your heart skipped a beat just by catching a glimpse of them? If so, congratulations! You may have just found yourself in the blissful throes of a crush. Whether it’s your first love or just a simple infatuation, having a crush is a unique experience. …
Infertility is an emotional and personal topic. It can make people feel vulnerable, alone, and misunderstood. It is only natural to want to be there for a friend who is going through it, support them, and show you care. However, infertility can be challenging to talk about, and it is not always easy to know …
Aren’t we all overthinkers? That feeling that something is pulling you down, and your thoughts are racing a million miles per hour—where you analyze every decision made, every word said, and every possibility considered—is absolutely exhausting and endless. Overthinking is a vicious cycle that only leads to stress, anxiety, and self-doubt. I know I’ve been …
Twinkling lights in windows. Warm cinnamon and pine. Joyful carols in the air. Fuzzy socks and hot chocolate. It’s a time when it seems like the heart of our homes expands a little to make room for togetherness. Of course, we all know that December is also the season of long to-do lists, overspending, last-minute …
Breakups are some of the most painful and emotional experiences that we all have to face in our lives. They can make you feel lost, confused, and even heartbroken, as you might experience a whirlwind of mixed and pent-up emotions that can cause you to hold on for dear life. Breakups don’t just happen in …
Motherhood is one of the most rewarding, exhausting, and life-changing experiences a woman will ever have. Whether you’re a new mom or an experienced one, there are times when you feel like you just can’t do it anymore. There will be days when your child makes you laugh until you cry, days when you both …
Raising a child is one of the most rewarding yet challenging experiences in life. As parents, guardians, or caregivers, we all want to raise a child who is kind, responsible, respectful, and equipped to thrive in the world. But where do we start? There is no one-size-fits-all parenting manual, and every child is unique with …
A few years ago, people thought the key to learning was hours and hours of plowing through flashcards. We now know, of course, that effective studying requires much more effort. It’s one of those activities where there are a lot of ways to screw up. Studying hard is all very well, but how do you …
Building a life with the person you love is one of the most rewarding experiences. No matter how long you’ve been together, it’s important to keep the flame of your relationship burning by creating unforgettable memories. One of the most enjoyable ways to do this is by making a bucket list of activities to do …
Whether you’re miles or continents apart, when you can’t be physically together every day, maintaining the relationship can be difficult. But the fact of the matter is that distance doesn’t have to ruin your relationship. On the contrary, with the right perspective, skills, and approach, you can make it work. In this post, we’ll help …
Deadlines are piling up, exams are right around the corner, and you can feel the stress rearing its ugly head. With stress comes a decline in motivation. You feel as if you have no energy and can’t even open a book. It’s a stressful time for sure, but rest assured that this is not the …
Trust is the cornerstone of every healthy relationship, whether it’s with family, friends, a romantic partner, or even colleagues. It’s the foundation that allows us to connect, feel secure, and share our deepest thoughts and vulnerabilities. However, for some people, trusting others doesn’t come naturally. Instead, it feels like an uphill battle, an emotion that’s …
We write nearly every day, whether we’re composing an email to our boss, working on a school essay, or writing a novel for fun. We all struggle with different aspects of writing at one time or another, and it can be challenging to get words onto the page, even when we have ideas, inspiration, or …
Kids can be dishonest from time to time. Some are good liars! Whether they lied to get out of trouble, tried to impress someone, or weren’t brave enough to tell the truth, parents may not know how to deal with dishonesty at some point or another. Dishonesty is a phase every parent must face as …
Breakups are never easy, but when it comes to dealing with a narcissist after a breakup, things can get particularly tricky. Understanding how a narcissist processes a breakup is essential to coping with their often unpredictable and sometimes hurtful behavior. A narcissist is a person who has an inflated sense of self-importance, a deep need …
Like many habits, a productive morning routine can set the tone for the rest of your day. As a student or learner, what you do (or don’t do) in the morning can have a significant impact on your productivity, focus, and overall success. But don’t worry – building productive morning habits doesn’t have to be …
As students, we sometimes struggle with various challenges—whether it’s keeping up with different assignments and deadlines, maintaining focus and energy, or simply finding the motivation to keep going when we feel stuck. We all have those days when we lose sight of our goals and feel uninspired, and the path toward academic success may seem …
Gaslighting is a term you’ve probably heard of, but it can be difficult to understand. Gaslighting is a form of psychological manipulation where someone tries to make you question your reality, perception, or memory. Gaslighting in friendships and relationships can be even more toxic and emotionally draining. It’s important to recognize the signs of gaslighting …
Love is one of the most significant and beautiful feelings in life. Attraction is what brings a man and a woman together, but an emotional connection is what will make the relationship more intense and give it life. However, creating a relationship without an emotional connection is much harder than it seems. It requires patience, …
Time management is one of the most valuable skills you can learn as a student, and one of the most important when it comes to studying. Whether you are a high school student, an undergraduate, or a graduate, you probably have to deal with a lot of courses, exams, assignments, and materials that you need …
Fall is my favorite time of the year. It’s the cool weather, the smell of cinnamon and apple pie in the air, and the way the leaves transform into a kaleidoscope of golds, reds, and ambers. There’s just something about the season that makes me feel cozy and warm, despite the chill outside. With Thanksgiving …
Christmas is a time for joy, warmth, and family. It’s also the season of twinkling lights, gingerbread cookies, and shopping for your favorite gifts for your nearest and dearest. But when it comes to finding the perfect gift for your boyfriend, things can get stressful. Should it be sentimental or funny? Romantic or practical? Sweets …
Thanksgiving is a magical time of year when the world seems to slow down, hearts soften, and people gather around tables to celebrate life, love, and gratitude. It’s a season of reflection, connection, and appreciation — a time to pause and say “thank you” for the blessings, the lessons, and the people who make life …
